by Barbara Schad

- the path to yourself -

01

About me

Barbara, who carries the spiritual name "Karma Deki Tsomo," blessed by the Lama, meaning "Lake of Kindness and Bliss," teaches what she loves and has personally experienced as deeply beneficial.

It is important to me that yoga is not approached as a performance. It’s not about going higher, faster, or further, but about feeling good, breathing correctly, and connecting with ourselves. Slower, more mindful, less.

I am self-employed and live or travel as a yoga teacher in various countries, such as Sri Lanka, Italy, Germany, and more. For many years, I have been engaged with yoga, meditation, and Buddhism.

I hold a master’s degree in economics, have studied dietetics, orthomolecular medicine, and Ayurveda nutrition, and am an internationally recognized yoga teacher certified by the Yoga Alliance.

I studied and practiced Kundalini Yoga with a student of Reinhard Gammenthaler, and Anusara Yoga with Lalla & Vilas. My passion and specialization is the Key Yoga practice and Hormone Yoga according to Dinah Rodrigues, which was further developed by Dr. Claudia Turske as HoYo.

My
values

Authenticity

Be yourself!

Sensibility

Feel yourself!

Passion

Live every moment!

02

Book a Yoga class

I am also available for individual private bookings outside of my workshops and events.

Feel free to contact me directly for more questions and scheduling.

03

Services

Hormone Yoga
Breathwork
&
Meditation
Special Needs
&
Seniors
Current events & workshops

02. June - 09. June 2024 & 09. June - 16. June 2024

Hormone - Yoga Workshop

7 day Yoga & meditation workshop at Hotel Kvarner Palace **** in Croatia

- 7 nights incl. gourmet half board

- Participation in yoga sessions with Barbara Schad

- All inclusive services of Hotel Kvarner Palace

- Accommodation in a Comfort/Superior double room


Price: from 720€ per person 

04

Testimonials

Maria

croatia

A huge thank you to you for the wonderful yoga classes at Kvarner Palace this week!

Even after the first session, I felt much lighter and just very good! It kept getting better each day; I gained more and more trust in my body and my abilities! You have a wonderful presence! I felt very comfortable and would gladly participate in your classes again at any time!

burkhardt & andrée

sri lanka

Barbara is an exceptional yoga teacher who makes every yoga session a special experience with her warm and empathetic nature.

Olga

ITALY

The yoga class is a balm for body, mind, and soul, with a high addiction factor. Through the two-week daily practice, I am largely pain-free from my rheumatic condition, allowing me to manage my daily life well. The muscles that support the skeletal system are strengthened, posture becomes more upright, and endurance is increased. The asanas (yoga poses) and especially the "keys" never get boring, as there are always new facets and focal points to discover. Particularly healing is the experience of alternating between tension and relaxation.

eva

sri lanka

Barbara always creates a friendly and relaxed atmosphere with her empathetic nature. The practice is well-balanced between effort and relaxation, and she always addresses current feelings and needs.

In Personal Yoga (Yoga as Therapy), Barbara took the time to focus on my individual needs and abilities. With a lot of patience and creativity, she found the right yoga "keys," breathing techniques, or asanas for me.

Sophia

croatia

I want to express my appreciation for Barbara, my Anusara Yoga teacher. From the beginning, I felt very comfortable and welcomed with her. Barbara creates a pleasant atmosphere with her calm and sunny demeanor, inviting relaxation and learning.

Barbara’s clear and understandable guidance made it easy for me to internalize the new exercises. I have even integrated some of the learned techniques into my daily practice, which has greatly helped me improve my technique and deepen my yoga experience.

Barbara took a lot of time for us and was very sensitive to our individual needs. I greatly appreciated this personal attention. Thanks to her support, I have not only improved my yoga practice but also found a deeper connection with myself.

I highly recommend Barbara as a yoga teacher. Her professionalism and dedication make every yoga session a rewarding experience.

A thousand thanks, it was truly a pleasure to practice and learn with you."

silvia & gerhard

Croatia

Dear Barbara, we want to tell you that we are absolutely thrilled with the Key-Yoga sessions. 🤩 It was a great experience and something completely new.

Andrea

italy

Dear Barbara, thank you for everything! I leave your sessions pain-free, and that relief lasts for several days. It’s truly very effective.

After two weeks of daily Key-Yoga with you, I was even able to play a round of tennis again. I continue to diligently practice my personal "keys" at home every day :-) Thank you, and I hope to see you again soon!

"Yoga is about finding happiness in the present moment. In the here and now, one feels peace and joy."

Thanks & see you soon!

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